Breakfast
4 graham crackers - 3 pts
1 Tblsp Smart Source p.b. - 3 pts
Coffee w/ coffee mate (1 tblsp is 0 pts)
Water
Mid-a.m. Snack
Dannon blueberry yogurt - 3 pts
Water
Lunch
Salad w/light dressing - 2 pts
Tuna wraps - 2 pts (using light mayo)
Water
Mid p.m. snack
94% ff popcorn - 2 pts
small apple - 1 pt
Cherry Coke Zero
Dinner
1 cup lentil soup - 2 pts
Veggie burger, no bun - 3 pts
Water
Dessert
2 fudgsicles - 2 pt
Points = 23
Monday, April 23, 2007
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