Monday, April 23, 2007

Monday 4/23/07

Breakfast

4 graham crackers - 3 pts
1 Tblsp Smart Source p.b. - 3 pts
Coffee w/ coffee mate (1 tblsp is 0 pts)

Water

Mid-a.m. Snack

Dannon blueberry yogurt - 3 pts
Water

Lunch

Salad w/light dressing - 2 pts
Tuna wraps - 2 pts (using light mayo)
Water

Mid p.m. snack

94% ff popcorn - 2 pts
small apple - 1 pt
Cherry Coke Zero

Dinner

1 cup lentil soup - 2 pts
Veggie burger, no bun - 3 pts
Water

Dessert

2 fudgsicles - 2 pt

Points = 23

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