Monday, May 12, 2008

Monday - Day 3

I went over my points a bit yesterday. The husband is not a good influence and we went out around lunch time. I snacked on some of his black Jelly Bellies but I did account for that. No problem. Just used a few of my flex points.

Today was much, much better! I still have 4 pts left and plan to use two of them on one of these WW Cookies & Cream ice cream things (only 2 points!)

Here's what I've had today:

Breakfast

Ice water
yogurt smoothie

Total: 4 pts

Lunch

Tossed salad with some leftover baked chicken w/ 2 tblsp of low-fat dressing I made using Good Seasons & balsamic vinegar/olive oil/water -- It was VERY good!
Ice water

Total: 6 pts

Snack mid-afternoon

Whole wheat toast w/ low sugar strawberry preserves and 1/4 c. light (1%) cottage cheese
Ice water

Later a sugar free hot chocolate that has next to no calories

Total: 2 pts

Dinner

Salmon wraps
(baby spinach leaves, grape tomatoes, canned salmon w/ about 1/2 tsp lemon pepper and 1 Tblsp. of light mayo made w/ olive oil)
Steamed broccoli
Ice water

Later. . .

About a 1/2 cup fresh fruit (strawberries, blackberries, pineapple, banana) - 1 pt

Total: 9 pts

So that's 21 points so far! Woo hoo! Go me for not stopping at Chik Fil A even thought the husband suggested it and passing right by Starbucks when I wanted a coffee. I called a friend and chatted instead and took the parkway home so I wouldn't have anymore temptations to pass. :D

I really don't feel deprived. I feel good. I feel CLEAN. I can do this. Tomorrow the husband will be at work. I need to hit the store again so I have a few more options to choose from.

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